New Year's Eve:
12 Movements; 31 Reps of each...let's finish this year strong!
31 - Push Press 75/55
31 - Pullups
31 - Snatch 75/55
31 - Situps
31 - Toes 2 Bar
31 - Pushups
31 - Box Jumps 24/20
31 - Back Squats 75/55
31 - UnBroken Double Unders (or 365 singles)
31 - Thrusters 75/55
31 - Lunges
31 - Burpees (last ones of 2015 - I promise!)
אין תגובות:
הוסף רשומת תגובה