Partner WOD:
For time -
100 Lunges (no weight)
100 Push Press (95/65)
100 SDLHP (95/65)
100 Front Squats (95/65)
* One person works at a time, other person does Double Unders (and only Double Unders)
Two Scores – one for Time and one for Total Number of Double Unders
אין תגובות:
הוסף רשומת תגובה