האימון היומי - יום שבת 25/06/2016

In Teams Of 2 (I go u go) for time:

42-30-18 rep of:

KB Sumo Deadlift high pull

Box Jump Over

immediately followed by

42-30-18 reps of:

KB Front Rack Lunges

HR Push-ups

immediately followed by

200 Sit-ups