האימון היומי - שבת 09 יולי 2016

W.U - bergner W.U.

A.

Skill: Hang Power Snatch

B.

In Team of Two - 10 Rounds for time (partners alternating full rounds):

9 Deadlift 50/35kg

6 Hang Power Snatch 50/35kg

3 Overhead Sqaut 50/35kg