האימון היומי - 4/9/2016

A.

Take 15 minutes and build to today’s 1-RM Power Clean

B.

In Couples For time:

400m run (i go you go)

60 Burpees

60 Wall Ball Shots (20/14 lbs)

60 Kettlebell Swings (32/24 kg)

60 Push Press (50/35 kg)

60 Pull-Ups