A.
6 minutes to find highest total for couple:
Clean
B.
Amrap 12 minutes in couples of:
9 - synchronized lunges (20/10 plate on barbel - bar can be unbalanced for mixed couples)
15 - synchronized burpees over the bar
21- synchronized T2B / v-ups
אין תגובות:
הוסף רשומת תגובה