A. Skill work on - Handstand walk
B. 3 rounds for time of: 50 D.U. / 150 S.U. 40 sit-ups 30 KB goblet alternating lunges 24/16kg 20 meter Handstand walk / shoulder taps 10 alternating single hand KB Clean & Jerk 24/16kg
אין תגובות:
פרסום תגובה